Tim Tancos 3750m row
3,750m
Meters
17:52.5
Time
2:23.0
Pace
210
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 585 |
| Drag Factor | 95 |
April 15, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.5 | 3,750m | 2:23.0 | 120 | 711 | 32 | 133 |
| 3:56.1 | 800m | 2:27.5 | 109 | 674 | 32 | 122 |
| 3:53.6 | 1,600m | 2:26.0 | 112 | 687 | 32 | 127 |
| 3:42.5 | 2,400m | 2:19.0 | 130 | 747 | 34 | 131 |
| 3:41.3 | 3,200m | 2:18.3 | 132 | 755 | 34 | 152 |
| 2:39.1 | 3,750m | 2:24.6 | 116 | 698 | 32 | 137 |
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Workout Graph
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