Tim Tancos 3:00 row
574m
Meters
3:00.6
Time
2:37.3
Pace
30
Calories
101
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 96 |
April 22, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 574m | 2:37.3 | 90 | 609 | 28 | 101 |
| 3:00.6 | 574m | 2:37.3 | 90 | 609 | 28 | 101 |
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Workout Graph
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