Tim Tancos 16:40 row
3,514m
Meters
16:40.9
Time
2:22.4
Pace
199
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Drag Factor | 95 |
April 30, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.9 | 3,514m | 2:22.4 | 121 | 717 | 31 | 120 |
| 16:40.9 | 3,515m | 2:22.3 | 121 | 717 | 31 | 120 |