Tim Tancos 22:03 row
5,015m
Meters
22:03.9
Time
2:11.9
Pace
300
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 712 |
| Drag Factor | 93 |
May 25, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.9 | 5,015m | 2:11.9 | 152 | 823 | 32 | 149 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 34 | 137 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 | 143 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 148 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 | 157 |
| 22:03.9 | 485m | 2:07.7 | 168 | 878 | 32 | 162 |
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Workout Graph
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