Tim Tancos 10000m row
10,000m
Meters
45:58.3
Time
2:17.9
Pace
578
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 1384 |
| Drag Factor | 94 |
May 29, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.3 | 10,000m | 2:17.9 | 133 | 759 | 30 | 138 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 29 | 128 |
| 9:15.6 | 4,000m | 2:18.9 | 131 | 749 | 30 | 131 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 30 | 136 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 31 | 141 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 31 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.