Tim Tancos 22:12 row

5,022m

Meters

22:12.1

Time

2:12.6

Pace

302

Calories

143

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate30
Stroke Count674
Drag Factor94

June 02, 2024 16:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:12.1 5,022m 2:12.6 150 816 30 143
6:00.0 1,315m 2:16.8 136 769 30 128
12:00.0 1,361m 2:12.2 151 820 31 137
18:00.0 1,382m 2:10.2 158 845 31 149
22:12.1 964m 2:10.7 157 838 31 160

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Workout Graph

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