Tim Tancos 22:12 row
5,022m
Meters
22:12.1
Time
2:12.6
Pace
302
Calories
143
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 30 |
Stroke Count | 674 |
Drag Factor | 94 |
June 02, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:12.1 | 5,022m | 2:12.6 | 150 | 816 | 30 | 143 |
6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 30 | 128 |
12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 31 | 137 |
18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 31 | 149 |
22:12.1 | 964m | 2:10.7 | 157 | 838 | 31 | 160 |
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Workout Graph
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