Tim Tancos 10000m row
10,000m
Meters
44:28.3
Time
2:13.4
Pace
595
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 1400 |
| Drag Factor | 94 |
June 08, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.3 | 10,000m | 2:13.4 | 147 | 807 | 31 | 142 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 30 | 130 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 30 | 135 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 31 | 141 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 33 | 147 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 33 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.