Tim Tancos 10000m row
10,000m
Meters
46:12.2
Time
2:18.6
Pace
581
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Stroke Count | 1499 |
| Drag Factor | 93 |
June 17, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.2 | 10,000m | 2:18.6 | 131 | 752 | 32 | 134 |
| 9:55.1 | 2,000m | 2:28.7 | 106 | 665 | 30 | 109 |
| 9:23.3 | 4,000m | 2:20.8 | 125 | 731 | 32 | 131 |
| 8:50.5 | 6,000m | 2:12.6 | 150 | 816 | 33 | 139 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 36 | 156 |
| 9:32.7 | 10,000m | 2:23.1 | 119 | 710 | 32 | 136 |
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Workout Graph
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