Tim Tancos 25:04 row
5,018
Meters
25:04.5
Time
2:29.9
Pace
272
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 728 |
| Drag Factor | 81 |
June 21, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.5 | 5,018 | 2:29.9 | 104 | 650 | 272 | 28 | 109 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 29 | 103 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 | 111 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 | 111 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 | 114 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 29 | 111 |
| 25:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 0 | 109 |
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Workout Graph
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