Tim Tancos 25:04 row
5,018m
Meters
25:04.5
Time
2:29.9
Pace
272
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 728 |
| Drag Factor | 81 |
June 21, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.5 | 5,018m | 2:29.9 | 104 | 657 | 28 | 109 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 103 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 111 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 111 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 114 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 29 | 111 |
| 25:04.5 | 11m | 3:24.5 | 41 | 440 | 0 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.