Tim Tancos 8000m row
8,000m
Meters
38:55.6
Time
2:25.9
Pace
452
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 1136 |
| Drag Factor | 93 |
June 29, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.6 | 8,000m | 2:25.9 | 113 | 687 | 29 | 124 |
| 8:39.0 | 1,600m | 2:42.1 | 82 | 582 | 26 | 108 |
| 7:44.0 | 3,200m | 2:25.0 | 115 | 695 | 29 | 117 |
| 7:37.7 | 4,800m | 2:23.0 | 120 | 711 | 30 | 130 |
| 7:35.4 | 6,400m | 2:22.3 | 121 | 717 | 30 | 130 |
| 7:19.4 | 8,000m | 2:17.3 | 135 | 765 | 31 | 136 |
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Workout Graph
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