Tim Tancos 25:48 row
5,531m
Meters
25:48.7
Time
2:20.0
Pace
317
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 763 |
| Drag Factor | 93 |
August 07, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.7 | 5,531m | 2:20.0 | 128 | 738 | 29 | 130 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 107 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 108 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 121 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | 135 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 | 153 |
| 25:48.7 | 205m | 1:58.7 | 209 | 1018 | 31 | 159 |
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Workout Graph
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