Allan Jansson 10000m row
10,000
Meters
51:01.1
Time
2:33.0
Pace
539
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 1477 |
| Drag Factor | 121 |
April 09, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:01.1 | 10,000 | 2:33.0 | 98 | 635 | 539 | 28 | 107 |
| 10:37.1 | 2,000 | 2:39.2 | 87 | 598 | 105 | 28 | 101 |
| 10:20.8 | 4,000 | 2:35.2 | 94 | 622 | 107 | 29 | 103 |
| 10:08.0 | 6,000 | 2:32.0 | 100 | 643 | 108 | 29 | 109 |
| 10:00.5 | 8,000 | 2:30.1 | 103 | 656 | 109 | 29 | 110 |
| 9:54.6 | 10,000 | 2:28.6 | 107 | 666 | 110 | 29 | 112 |
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Workout Graph
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