Allan Jansson 10000m row
10,000
Meters
48:14.8
Time
2:24.7
Pace
559
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 1459 |
| Drag Factor | 120 |
April 11, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.8 | 10,000 | 2:24.7 | 115 | 697 | 30 | 119 |
| 10:14.7 | 2,000 | 2:33.6 | 96 | 631 | 29 | 115 |
| 9:31.0 | 4,000 | 2:22.7 | 120 | 714 | 30 | 119 |
| 9:29.9 | 6,000 | 2:22.4 | 121 | 716 | 31 | 121 |
| 9:27.6 | 8,000 | 2:21.9 | 122 | 721 | 31 | 122 |
| 9:31.5 | 10,000 | 2:22.8 | 120 | 713 | 30 | 122 |
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Workout Graph
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