Sign Up

Allan Jansson 15000m row

15,000

Meters

1:18:22.9

Time

2:36.7

Pace

802

Calories

107

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate27
Stroke Count2139
Drag Factor119

April 17, 2025 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18:22.9 15,000 2:36.7 91 612 27 107
2:41.1 500 2:41.1 84 588 28 96
2:38.6 1,000 2:38.6 88 601 28 97
5:00.7 1,500 5:00.7 13 344 14 94
2:34.0 2,000 2:34.0 96 629 28 99
2:33.9 2,500 2:33.9 96 630 28 99
2:33.6 3,000 2:33.6 97 632 28 99
2:33.7 3,500 2:33.7 96 631 28 102
2:34.0 4,000 2:34.0 96 629 28 103
2:33.3 4,500 2:33.3 97 634 28 102
2:32.1 5,000 2:32.1 99 642 28 105
2:32.4 5,500 2:32.4 99 640 28 107
2:31.7 6,000 2:31.7 100 645 28 108
2:31.4 6,500 2:31.4 101 647 28 108
2:30.5 7,000 2:30.5 103 653 28 109
2:30.0 7,500 2:30.0 104 656 28 112
2:30.0 8,000 2:30.0 104 656 28 111
2:29.8 8,500 2:29.8 104 658 28 111
2:29.1 9,000 2:29.1 106 663 29 110
2:28.7 9,500 2:28.7 106 666 29 113
2:28.7 10,000 2:28.7 106 666 29 112
2:47.6 10,500 2:47.6 74 555 25 110
2:30.2 11,000 2:30.2 103 655 28 111
2:28.6 11,500 2:28.6 107 667 29 113
2:29.2 12,000 2:29.2 105 662 29 110
2:29.4 12,500 2:29.4 105 661 29 110
2:30.2 13,000 2:30.2 103 655 28 109
2:29.1 13,500 2:29.1 106 663 28 113
2:28.5 14,000 2:28.5 107 667 29 113
2:27.3 14,500 2:27.3 110 676 29 113
2:25.4 15,000 2:25.4 114 691 29 116

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.