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Allan Jansson 15000m row

15,000

Meters

1:18:22.9

Time

2:36.7

Pace

802

Calories

107

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate27
Stroke Count2139
Drag Factor119

April 17, 2025 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:18:22.9 15,000 2:36.7 91 612 802 27 107
2:41.1 500 2:41.1 84 588 26 28 96
2:38.6 1,000 2:38.6 88 601 26 28 97
5:00.7 1,500 5:00.7 13 344 26 14 94
2:34.0 2,000 2:34.0 96 629 26 28 99
2:33.9 2,500 2:33.9 96 630 26 28 99
2:33.6 3,000 2:33.6 97 632 26 28 99
2:33.7 3,500 2:33.7 96 631 26 28 102
2:34.0 4,000 2:34.0 96 629 26 28 103
2:33.3 4,500 2:33.3 97 634 27 28 102
2:32.1 5,000 2:32.1 99 642 27 28 105
2:32.4 5,500 2:32.4 99 640 27 28 107
2:31.7 6,000 2:31.7 100 645 27 28 108
2:31.4 6,500 2:31.4 101 647 27 28 108
2:30.5 7,000 2:30.5 103 653 27 28 109
2:30.0 7,500 2:30.0 104 656 27 28 112
2:30.0 8,000 2:30.0 104 656 27 28 111
2:29.8 8,500 2:29.8 104 658 27 28 111
2:29.1 9,000 2:29.1 106 663 27 29 110
2:28.7 9,500 2:28.7 106 666 27 29 113
2:28.7 10,000 2:28.7 106 666 27 29 112
2:47.6 10,500 2:47.6 74 555 27 25 110
2:30.2 11,000 2:30.2 103 655 27 28 111
2:28.6 11,500 2:28.6 107 667 27 29 113
2:29.2 12,000 2:29.2 105 662 27 29 110
2:29.4 12,500 2:29.4 105 661 27 29 110
2:30.2 13,000 2:30.2 103 655 27 28 109
2:29.1 13,500 2:29.1 106 663 27 28 113
2:28.5 14,000 2:28.5 107 667 27 29 113
2:27.3 14,500 2:27.3 110 676 27 29 113
2:25.4 15,000 2:25.4 114 691 27 29 116

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Workout Graph

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