Allan Jansson 10000m row
10,000
Meters
49:53.2
Time
2:29.6
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 1423 |
| Drag Factor | 121 |
April 22, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:53.2 | 10,000 | 2:29.6 | 104 | 659 | 545 | 28 |
| 10:18.2 | 2,000 | 2:34.5 | 95 | 626 | 107 | 28 |
| 10:05.3 | 4,000 | 2:31.3 | 101 | 647 | 108 | 28 |
| 9:57.1 | 6,000 | 2:29.2 | 105 | 662 | 109 | 28 |
| 9:52.2 | 8,000 | 2:28.0 | 108 | 671 | 110 | 29 |
| 9:40.4 | 10,000 | 2:25.1 | 115 | 694 | 111 | 29 |
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Workout Graph
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