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Allan Jansson 15000m row

15,000

Meters

1:16:51.4

Time

2:33.7

Pace

794

Calories

113

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate28
Stroke Count2188
Drag Factor126

May 04, 2025 21:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:51.4 15,000 2:33.7 96 631 28 113
2:38.6 500 2:38.6 88 601 28 111
2:38.7 1,000 2:38.7 88 601 28 115
2:38.9 1,500 2:38.9 87 600 28 113
2:38.2 2,000 2:38.2 88 604 28 116
2:38.3 2,500 2:38.3 88 603 28
2:37.5 3,000 2:37.5 90 608 28
2:38.6 3,500 2:38.6 88 601 28
2:38.3 4,000 2:38.3 88 603 28
2:36.7 4,500 2:36.7 91 613 28
2:34.0 5,000 2:34.0 96 629 28
2:47.1 5,500 2:47.1 75 558 26
2:37.2 6,000 2:37.2 90 610 28
2:34.1 6,500 2:34.1 96 629 28
2:33.8 7,000 2:33.8 96 631 28
2:34.1 7,500 2:34.1 96 629 28
2:33.7 8,000 2:33.7 96 631 29
2:33.8 8,500 2:33.8 96 631 28
2:32.3 9,000 2:32.3 99 640 28
2:31.2 9,500 2:31.2 101 648 29
2:31.9 10,000 2:31.9 100 643 29
2:32.0 10,500 2:32.0 100 643 29
2:31.3 11,000 2:31.3 101 647 29
2:29.4 11,500 2:29.4 105 661 29
2:29.5 12,000 2:29.5 105 660 29
2:28.3 12,500 2:28.3 107 669 29
2:27.2 13,000 2:27.2 110 677 30
2:28.5 13,500 2:28.5 107 667 30
2:27.2 14,000 2:27.2 110 677 29
2:26.3 14,500 2:26.3 112 684 30
2:24.6 15,000 2:24.6 116 698 30

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Workout Graph

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