Allan Jansson 21097m row
21,097
Meters
1:48:50.1
Time
2:34.7
Pace
1136
Calories
103
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 3090 |
| Drag Factor | 128 |
May 07, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48:50.1 | 21,097 | 2:34.7 | 94 | 624 | 1136 | 28 | 103 |
| 22:41.7 | 4,300 | 2:38.3 | 88 | 603 | 228 | 28 | 103 |
| 22:05.4 | 8,600 | 2:34.1 | 96 | 629 | 231 | 28 | |
| 22:38.9 | 12,900 | 2:38.0 | 89 | 605 | 232 | 28 | |
| 21:49.7 | 17,200 | 2:32.2 | 99 | 641 | 233 | 29 | |
| 19:34.4 | 21,097 | 2:30.6 | 102 | 652 | 212 | 29 |
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Workout Graph
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