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Allan Jansson 15000m row

15,000

Meters

1:21:15.5

Time

2:42.5

Pace

799

Calories

105

Heart Rate

Average Watts82
Calories Per Hour580
Stroke Rate27
Stroke Count2200
Drag Factor126

May 09, 2025 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:15.5 15,000 2:42.5 82 580 27 105
2:46.5 500 2:46.5 76 560 27 101
2:40.3 1,000 2:40.3 85 592 28 102
2:37.7 1,500 2:37.7 89 607 28 103
2:37.6 2,000 2:37.6 89 607 28 103
2:37.5 2,500 2:37.5 90 608 29 107
2:35.3 3,000 2:35.3 93 621 28 103
2:33.6 3,500 2:33.6 97 632 29 103
2:34.0 4,000 2:34.0 96 629 28 102
2:33.1 4,500 2:33.1 98 635 29 106
5:06.2 5,000 5:06.2 12 341 14 100
4:48.9 5,500 4:48.9 15 349 15 98
2:31.9 6,000 2:31.9 100 643 29 104
2:31.4 6,500 2:31.4 101 647 29 105
2:31.6 7,000 2:31.6 100 645 28 107
2:30.4 7,500 2:30.4 103 654 29 107
2:31.7 8,000 2:31.7 100 645 28 104
2:31.5 8,500 2:31.5 101 646 29 106
2:31.6 9,000 2:31.6 100 645 28 103
2:33.1 9,500 2:33.1 98 635 29 104
2:32.8 10,000 2:32.8 98 637 29 104
2:32.7 10,500 2:32.7 98 638 29 106
2:31.9 11,000 2:31.9 100 643 30 105
2:30.1 11,500 2:30.1 103 656 30 108
2:29.8 12,000 2:29.8 104 658 29 109
2:28.7 12,500 2:28.7 106 666 29 110
2:28.8 13,000 2:28.8 106 665 29 106
2:30.1 13,500 2:30.1 103 656 30 106
2:29.5 14,000 2:29.5 105 660 30 111
2:28.4 14,500 2:28.4 107 668 29 112
2:28.8 15,000 2:28.8 106 665 29 109

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Workout Graph

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