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Allan Jansson 15000m row

15,000

Meters

1:17:59.8

Time

2:35.9

Pace

788

Calories

105

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate27
Stroke Count2131
Drag Factor124

May 14, 2025 21:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:59.8 15,000 2:35.9 92 617 27 105
2:41.1 500 2:41.1 84 588 27 97
2:39.9 1,000 2:39.9 86 594 27 98
2:38.2 1,500 2:38.2 88 604 27 106
2:37.0 2,000 2:37.0 90 611 27 107
2:35.9 2,500 2:35.9 92 617 27 104
2:36.4 3,000 2:36.4 91 614 27 102
2:36.9 3,500 2:36.9 91 611 27 105
2:36.4 4,000 2:36.4 91 614 27 105
2:35.7 4,500 2:35.7 93 619 27 106
2:35.0 5,000 2:35.0 94 623 27 106
2:33.6 5,500 2:33.6 97 632 28 108
2:34.4 6,000 2:34.4 95 627 27 108
2:34.6 6,500 2:34.6 95 625 28 108
2:34.6 7,000 2:34.6 95 625 28 107
2:33.9 7,500 2:33.9 96 630 27 108
3:10.7 8,000 3:10.7 50 473 21 106
2:34.3 8,500 2:34.3 95 627 28 104
2:34.3 9,000 2:34.3 95 627 27 105
2:34.5 9,500 2:34.5 95 626 28 105
2:34.7 10,000 2:34.7 95 625 28 105
2:35.4 10,500 2:35.4 93 620 28 106
2:33.7 11,000 2:33.7 96 631 28 106
2:33.1 11,500 2:33.1 98 635 28 105
2:33.2 12,000 2:33.2 97 635 28 105
2:31.0 12,500 2:31.0 102 649 28 108
2:32.3 13,000 2:32.3 99 640 28 105
2:32.4 13,500 2:32.4 99 640 28 108
2:32.8 14,000 2:32.8 98 637 28 106
2:32.2 14,500 2:32.2 99 641 28 104
2:31.6 15,000 2:31.6 100 645 28 105

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Workout Graph

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