Allan Jansson 10000m row
10,000
Meters
50:31.8
Time
2:31.5
Pace
542
Calories
108
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 1444 |
| Drag Factor | 125 |
May 19, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.8 | 10,000 | 2:31.5 | 100 | 645 | 28 | 108 |
| 10:33.0 | 2,000 | 2:38.2 | 88 | 603 | 28 | 105 |
| 10:11.6 | 4,000 | 2:32.9 | 98 | 636 | 28 | 105 |
| 10:01.8 | 6,000 | 2:30.4 | 103 | 653 | 29 | 111 |
| 9:56.7 | 8,000 | 2:29.1 | 105 | 662 | 29 | 112 |
| 9:48.9 | 10,000 | 2:27.2 | 110 | 677 | 29 | 107 |
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Workout Graph
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