Allan Jansson 15000m row

15,000

Meters

1:17:30.9

Time

2:35.0

Pace

788

Calories

108

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate27
Stroke Count2172
Drag Factor123

May 22, 2025 23:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:30.9 15,000 2:35.0 94 623 27 108
2:43.7 500 2:43.7 80 574 27 101
2:40.5 1,000 2:40.5 85 591 28 102
2:39.9 1,500 2:39.9 86 594 27 104
2:37.9 2,000 2:37.9 89 605 28 107
2:37.7 2,500 2:37.7 89 607 28 106
2:37.0 3,000 2:37.0 90 611 28 104
2:36.0 3,500 2:36.0 92 617 27 107
2:34.9 4,000 2:34.9 94 624 27 109
2:34.1 4,500 2:34.1 96 629 27 110
2:33.4 5,000 2:33.4 97 633 27 107
2:33.6 5,500 2:33.6 97 632 28 113
2:32.8 6,000 2:32.8 98 637 28 110
2:33.2 6,500 2:33.2 97 635 28 111
2:32.4 7,000 2:32.4 99 640 28 111
2:33.4 7,500 2:33.4 97 633 28 110
2:33.0 8,000 2:33.0 98 636 29 112
2:34.0 8,500 2:34.0 96 629 28 107
2:35.2 9,000 2:35.2 94 622 28 109
2:34.7 9,500 2:34.7 95 625 28 109
2:35.2 10,000 2:35.2 94 622 28 109
2:34.2 10,500 2:34.2 95 628 28 111
2:33.5 11,000 2:33.5 97 633 29 110
2:34.8 11,500 2:34.8 94 624 28 110
2:34.6 12,000 2:34.6 95 625 28 109
2:33.3 12,500 2:33.3 97 634 28 112
2:33.8 13,000 2:33.8 96 631 28 108
2:34.7 13,500 2:34.7 95 625 28 111
2:33.9 14,000 2:33.9 96 630 28 112
2:33.0 14,500 2:33.0 98 636 29 111
2:32.4 15,000 2:32.4 99 640 29 110

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Workout Graph

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