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Allan Jansson 15000m row

15,000

Meters

1:21:19.7

Time

2:42.6

Pace

779

Calories

107

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate27
Stroke Count2249
Drag Factor122

May 29, 2025 00:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:19.7 15,000 2:42.6 81 579 27 107
2:46.5 500 2:46.5 76 560 28 110
2:45.5 1,000 2:45.5 77 565 28 112
2:44.4 1,500 2:44.4 79 571 28 112
2:44.1 2,000 2:44.1 79 572 28 113
2:45.5 2,500 2:45.5 77 565 28 109
2:42.9 3,000 2:42.9 81 578 28 113
2:42.9 3,500 2:42.9 81 578 28 114
2:44.7 4,000 2:44.7 78 569 27 111
2:43.5 4,500 2:43.5 80 575 28 109
2:42.9 5,000 2:42.9 81 578 27 110
2:43.2 5,500 2:43.2 81 577 27 110
2:44.4 6,000 2:44.4 79 571 27 107
2:44.6 6,500 2:44.6 78 570 27 107
2:42.6 7,000 2:42.6 81 580 27 109
2:43.0 7,500 2:43.0 81 578 27 106
2:42.0 8,000 2:42.0 82 583 28 107
2:42.6 8,500 2:42.6 81 580 27 107
2:42.7 9,000 2:42.7 81 579 28 108
2:42.0 9,500 2:42.0 82 583 28 106
2:40.5 10,000 2:40.5 85 591 28 107
2:41.1 10,500 2:41.1 84 588 28 106
2:42.5 11,000 2:42.5 82 580 28 104
2:41.7 11,500 2:41.7 83 584 28 104
2:42.0 12,000 2:42.0 82 583 28 103
2:41.6 12,500 2:41.6 83 585 27 105
2:40.4 13,000 2:40.4 85 591 28 104
2:40.2 13,500 2:40.2 85 592 28 106
2:40.8 14,000 2:40.8 84 589 28 105
2:40.1 14,500 2:40.1 85 593 28 104
2:38.6 15,000 2:38.6 88 601 28 106

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Workout Graph

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