Sign Up

Allan Jansson 15000m row

15,000

Meters

1:13:58.4

Time

2:27.9

Pace

810

Calories

116

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate28
Stroke Count2140
Drag Factor122

June 03, 2025 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:58.4 15,000 2:27.9 108 671 28 116
2:42.6 500 2:42.6 81 580 27 105
2:34.8 1,000 2:34.8 94 624 28 111
2:32.4 1,500 2:32.4 99 640 28 113
2:29.7 2,000 2:29.7 104 659 28 114
2:28.4 2,500 2:28.4 107 668 29 112
2:28.3 3,000 2:28.3 107 669 28 117
2:27.5 3,500 2:27.5 109 675 29 116
2:27.1 4,000 2:27.1 110 678 29 116
2:26.3 4,500 2:26.3 112 684 29 117
2:26.4 5,000 2:26.4 112 683 29 118
2:26.9 5,500 2:26.9 110 679 29 117
2:26.1 6,000 2:26.1 112 686 28 118
2:26.9 6,500 2:26.9 110 679 29 118
2:26.5 7,000 2:26.5 111 683 29 116
2:26.9 7,500 2:26.9 110 679 29 117
2:27.0 8,000 2:27.0 110 679 30 118
2:29.7 8,500 2:29.7 104 659 29 116
2:27.8 9,000 2:27.8 108 673 29 118
2:26.7 9,500 2:26.7 111 681 29 119
2:26.6 10,000 2:26.6 111 682 29 118
2:28.5 10,500 2:28.5 107 667 29 116
2:27.8 11,000 2:27.8 108 673 30 118
2:26.8 11,500 2:26.8 111 680 29 119
2:26.9 12,000 2:26.9 110 679 29 119
2:26.8 12,500 2:26.8 111 680 29 118
2:25.8 13,000 2:25.8 113 688 29 116
2:26.4 13,500 2:26.4 112 683 30 119
2:26.0 14,000 2:26.0 112 687 30 121
2:23.8 14,500 2:23.8 118 705 30 121
2:24.8 15,000 2:24.8 115 696 30 123

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.