15000m row on June 05, 2025

Allan Jansson 15000m row

15,000

Meters

1:17:24.7

Time

2:34.8

Pace

792

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:17:24.7	15,000	2:34.8	94	624	28
2:52.7	500	2:52.7	68	533	26
2:45.1	1,000	2:45.1	78	567	27
2:41.7	1,500	2:41.7	83	584	27
2:38.9	2,000	2:38.9	87	600	28
2:38.5	2,500	2:38.5	88	602	28
2:37.7	3,000	2:37.7	89	607	28
2:38.7	3,500	2:38.7	88	601	28
2:38.9	4,000	2:38.9	87	600	28
2:35.8	4,500	2:35.8	93	618	28
2:34.5	5,000	2:34.5	95	626	28
2:35.1	5,500	2:35.1	94	622	28
2:34.8	6,000	2:34.8	94	624	29
2:36.6	6,500	2:36.6	91	613	28
2:36.1	7,000	2:36.1	92	616	28
2:35.3	7,500	2:35.3	93	621	29
2:35.2	8,000	2:35.2	94	622	28
2:34.8	8,500	2:34.8	94	624	29
2:32.5	9,000	2:32.5	99	639	28
2:32.5	9,500	2:32.5	99	639	28
2:31.2	10,000	2:31.2	101	648	28
2:28.2	10,500	2:28.2	108	670	29
2:29.7	11,000	2:29.7	104	659	28
2:30.1	11,500	2:30.1	103	656	29
2:29.8	12,000	2:29.8	104	658	28
2:29.8	12,500	2:29.8	104	658	28
2:30.7	13,000	2:30.7	102	651	29
2:31.2	13,500	2:31.2	101	648	29
2:29.4	14,000	2:29.4	105	661	29
2:30.7	14,500	2:30.7	102	651	29
2:28.4	15,000	2:28.4	107	668	30

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