Allan Jansson 15000m row
15,000
Meters
1:20:41.4
Time
2:41.3
Pace
799
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 2165 |
| Drag Factor | 121 |
June 06, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:41.4 | 15,000 | 2:41.3 | 83 | 586 | 26 |
| 2:47.6 | 500 | 2:47.6 | 74 | 555 | 27 |
| 2:41.6 | 1,000 | 2:41.6 | 83 | 585 | 28 |
| 2:39.5 | 1,500 | 2:39.5 | 86 | 596 | 28 |
| 2:39.1 | 2,000 | 2:39.1 | 87 | 599 | 28 |
| 2:37.7 | 2,500 | 2:37.7 | 89 | 607 | 28 |
| 2:37.2 | 3,000 | 2:37.2 | 90 | 610 | 28 |
| 2:36.1 | 3,500 | 2:36.1 | 92 | 616 | 28 |
| 2:37.1 | 4,000 | 2:37.1 | 90 | 610 | 28 |
| 2:34.4 | 4,500 | 2:34.4 | 95 | 627 | 28 |
| 2:32.1 | 5,000 | 2:32.1 | 99 | 642 | 28 |
| 2:29.8 | 5,500 | 2:29.8 | 104 | 658 | 28 |
| 2:30.5 | 6,000 | 2:30.5 | 103 | 653 | 29 |
| 2:29.7 | 6,500 | 2:29.7 | 104 | 659 | 28 |
| 2:30.8 | 7,000 | 2:30.8 | 102 | 651 | 29 |
| 2:29.8 | 7,500 | 2:29.8 | 104 | 658 | 28 |
| 2:29.8 | 8,000 | 2:29.8 | 104 | 658 | 29 |
| 2:29.2 | 8,500 | 2:29.2 | 105 | 662 | 29 |
| 2:28.8 | 9,000 | 2:28.8 | 106 | 665 | 29 |
| 2:29.1 | 9,500 | 2:29.1 | 106 | 663 | 28 |
| 2:28.2 | 10,000 | 2:28.2 | 108 | 670 | 29 |
| 2:27.6 | 10,500 | 2:27.6 | 109 | 674 | 29 |
| 2:27.5 | 11,000 | 2:27.5 | 109 | 675 | 29 |
| 2:28.2 | 11,500 | 2:28.2 | 108 | 670 | 30 |
| 2:28.2 | 12,000 | 2:28.2 | 108 | 670 | 29 |
| 2:29.4 | 12,500 | 2:29.4 | 105 | 661 | 29 |
| 2:28.2 | 13,000 | 2:28.2 | 108 | 670 | 29 |
| 2:28.2 | 13,500 | 2:28.2 | 108 | 670 | 30 |
| 7:07.8 | 14,000 | 7:07.8 | 4 | 315 | 10 |
| 2:30.9 | 14,500 | 2:30.9 | 102 | 650 | 29 |
| 2:27.4 | 15,000 | 2:27.4 | 109 | 676 | 29 |
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Workout Graph
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