Allan Jansson 10000m row
10,000
Meters
50:01.3
Time
2:30.0
Pace
545
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1412 |
| Drag Factor | 121 |
June 25, 2025 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.3 | 10,000 | 2:30.0 | 104 | 656 | 28 | 117 |
| 10:17.3 | 2,000 | 2:34.3 | 95 | 627 | 28 | 106 |
| 10:02.9 | 4,000 | 2:30.7 | 102 | 651 | 28 | 112 |
| 9:57.8 | 6,000 | 2:29.4 | 105 | 660 | 28 | 118 |
| 9:43.7 | 8,000 | 2:25.9 | 113 | 687 | 29 | 128 |
| 9:59.5 | 10,000 | 2:29.8 | 104 | 657 | 29 | 121 |
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Workout Graph
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