Allan Jansson 10000m row
10,000
Meters
49:18.4
Time
2:27.9
Pace
551
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 1409 |
| Drag Factor | 126 |
July 09, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:18.4 | 10,000 | 2:27.9 | 108 | 672 | 551 | 28 | 116 |
| 10:17.3 | 2,000 | 2:34.3 | 95 | 627 | 107 | 27 | 105 |
| 9:55.5 | 4,000 | 2:28.8 | 106 | 665 | 110 | 28 | 113 |
| 9:36.9 | 6,000 | 2:24.2 | 117 | 701 | 112 | 29 | 124 |
| 9:42.1 | 8,000 | 2:25.5 | 114 | 690 | 111 | 29 | 118 |
| 9:46.6 | 10,000 | 2:26.6 | 111 | 681 | 111 | 29 | 122 |
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Workout Graph
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