Allan Jansson 10000m row

10,000

Meters

49:18.4

Time

2:27.9

Pace

551

Calories

116

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate28
Stroke Count1409
Drag Factor126

July 09, 2025 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:18.4 10,000 2:27.9 108 672 28 116
10:17.3 2,000 2:34.3 95 627 27 105
9:55.5 4,000 2:28.8 106 665 28 113
9:36.9 6,000 2:24.2 117 701 29 124
9:42.1 8,000 2:25.5 114 690 29 118
9:46.6 10,000 2:26.6 111 681 29 122

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Workout Graph

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