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Allan Jansson 15000m row

15,000

Meters

1:17:50.0

Time

2:35.6

Pace

806

Calories

115

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate28
Stroke Count2226
Drag Factor123

July 31, 2025 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:50.0 15,000 2:35.6 93 619 28 115
2:44.1 500 2:44.1 79 572 27 101
2:39.3 1,000 2:39.3 87 597 28 106
2:39.8 1,500 2:39.8 86 595 28 103
2:37.9 2,000 2:37.9 89 605 28 113
2:37.0 2,500 2:37.0 90 611 28 111
2:35.6 3,000 2:35.6 93 619 29 112
2:35.6 3,500 2:35.6 93 619 28 112
2:35.6 4,000 2:35.6 93 619 28 114
2:35.4 4,500 2:35.4 93 620 28 115
2:34.8 5,000 2:34.8 94 624 29 113
2:35.6 5,500 2:35.6 93 619 28 117
2:35.0 6,000 2:35.0 94 623 29 117
2:36.0 6,500 2:36.0 92 617 29 118
2:36.1 7,000 2:36.1 92 616 29 113
2:35.9 7,500 2:35.9 92 617 28 118
2:36.1 8,000 2:36.1 92 616 29 117
2:35.4 8,500 2:35.4 93 620 29 118
2:34.2 9,000 2:34.2 95 628 29 119
2:34.6 9,500 2:34.6 95 625 29 116
2:34.8 10,000 2:34.8 94 624 29 119
2:35.7 10,500 2:35.7 93 619 29 117
2:34.0 11,000 2:34.0 96 629 29 120
2:33.9 11,500 2:33.9 96 630 29 120
2:34.2 12,000 2:34.2 95 628 29 121
2:34.8 12,500 2:34.8 94 624 29 120
2:33.6 13,000 2:33.6 97 632 29 121
2:33.4 13,500 2:33.4 97 633 29 121
2:35.4 14,000 2:35.4 93 620 29 120
2:33.4 14,500 2:33.4 97 633 30 120
2:32.8 15,000 2:32.8 98 637 29 119

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Workout Graph

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