Allan Jansson 10000m row
10,000
Meters
50:36.5
Time
2:31.8
Pace
546
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 1486 |
| Drag Factor | 123 |
August 09, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.5 | 10,000 | 2:31.8 | 100 | 644 | 29 | 113 |
| 10:29.2 | 2,000 | 2:37.3 | 90 | 609 | 29 | 108 |
| 10:09.8 | 4,000 | 2:32.4 | 99 | 639 | 29 | 109 |
| 10:05.8 | 6,000 | 2:31.4 | 101 | 646 | 30 | 115 |
| 10:03.7 | 8,000 | 2:30.9 | 102 | 650 | 30 | 114 |
| 9:48.0 | 10,000 | 2:27.0 | 110 | 679 | 29 | 123 |
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Workout Graph
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