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Allan Jansson 15000m row

15,000

Meters

1:16:06.1

Time

2:32.2

Pace

824

Calories

114

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate29
Stroke Count2242
Drag Factor124

August 27, 2025 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:06.1 15,000 2:32.2 99 641 824 29 114
2:41.3 500 2:41.3 83 587 26 28 104
2:37.7 1,000 2:37.7 89 607 27 29 104
2:38.2 1,500 2:38.2 88 604 27 28 109
2:36.1 2,000 2:36.1 92 616 27 28 106
2:34.4 2,500 2:34.4 95 627 27 29 110
2:32.7 3,000 2:32.7 98 638 27 29 114
2:30.9 3,500 2:30.9 102 650 27 29 112
2:31.6 4,000 2:31.6 100 645 27 30 114
2:30.5 4,500 2:30.5 103 653 28 29 113
2:28.9 5,000 2:28.9 106 664 27 30 116
2:29.2 5,500 2:29.2 105 662 28 31 115
2:28.0 6,000 2:28.0 108 671 28 30 115
2:26.9 6,500 2:26.9 110 679 28 30 119
2:27.4 7,000 2:27.4 109 676 27 30 116
2:25.2 7,500 2:25.2 114 693 28 30 120
3:25.9 8,000 3:25.9 40 437 28 21 115
2:29.8 8,500 2:29.8 104 658 27 30 115
2:30.0 9,000 2:30.0 104 656 28 30 112
2:29.6 9,500 2:29.6 105 659 27 30 116
2:29.1 10,000 2:29.1 106 663 28 30 116
2:29.1 10,500 2:29.1 106 663 27 30 116
2:28.8 11,000 2:28.8 106 665 28 30 117
2:29.2 11,500 2:29.2 105 662 28 30 117
2:29.2 12,000 2:29.2 105 662 27 31 116
2:29.1 12,500 2:29.1 106 663 28 31 118
2:28.4 13,000 2:28.4 107 668 27 31 116
2:27.6 13,500 2:27.6 109 674 28 31 119
2:27.9 14,000 2:27.9 108 672 28 31 119
2:27.4 14,500 2:27.4 109 676 28 31
2:26.0 15,000 2:26.0 112 687 28 31

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Workout Graph

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