Allan Jansson 10000m row
10,000
Meters
49:08.2
Time
2:27.4
Pace
557
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 1504 |
| Drag Factor | 123 |
September 10, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.2 | 10,000 | 2:27.4 | 109 | 676 | 30 | 112 |
| 10:28.0 | 2,000 | 2:37.0 | 90 | 611 | 29 | 104 |
| 9:56.1 | 4,000 | 2:29.0 | 106 | 663 | 30 | 109 |
| 9:37.8 | 6,000 | 2:24.4 | 116 | 699 | 31 | 117 |
| 9:36.9 | 8,000 | 2:24.2 | 117 | 701 | 31 | 112 |
| 9:29.4 | 10,000 | 2:22.3 | 121 | 717 | 32 | 122 |
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Workout Graph
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