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Allan Jansson 15000m row

15,000

Meters

1:19:08.9

Time

2:38.2

Pace

799

Calories

109

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate29
Stroke Count2348
Drag Factor125

September 23, 2025 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19:08.9 15,000 2:38.2 88 603 29 109
2:44.0 500 2:44.0 79 573 29 96
2:43.6 1,000 2:43.6 80 575 29 98
2:42.6 1,500 2:42.6 81 580 29 98
2:42.0 2,000 2:42.0 82 583 29 99
2:41.6 2,500 2:41.6 83 585 29 99
2:41.5 3,000 2:41.5 83 585 29 102
2:40.9 3,500 2:40.9 84 589 29 102
2:40.9 4,000 2:40.9 84 589 29 110
2:39.2 4,500 2:39.2 87 598 29 105
2:37.9 5,000 2:37.9 89 605 30 111
2:35.9 5,500 2:35.9 92 617 29 114
2:35.1 6,000 2:35.1 94 622 29 114
2:34.6 6,500 2:34.6 95 625 29 116
2:36.8 7,000 2:36.8 91 612 30 113
2:36.4 7,500 2:36.4 91 614 30 114
2:37.2 8,000 2:37.2 90 610 30 114
2:37.0 8,500 2:37.0 90 611 30 110
2:37.6 9,000 2:37.6 89 607 30 113
2:37.5 9,500 2:37.5 90 608 30 113
2:38.9 10,000 2:38.9 87 600 30 111
2:37.9 10,500 2:37.9 89 605 30 110
2:36.2 11,000 2:36.2 92 616 30 114
2:35.9 11,500 2:35.9 92 617 30 115
2:36.8 12,000 2:36.8 91 612 30 115
2:36.3 12,500 2:36.3 92 615 30 114
2:37.6 13,000 2:37.6 89 607 30 112
2:36.9 13,500 2:36.9 91 611 30 115
2:36.5 14,000 2:36.5 91 614 30 114
2:37.1 14,500 2:37.1 90 610 31 115
2:36.4 15,000 2:36.4 91 614 30 113

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Workout Graph

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