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Allan Jansson 15000m row

15,000

Meters

1:18:23.3

Time

2:36.7

Pace

804

Calories

104

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate29
Stroke Count2351
Drag Factor127

September 25, 2025 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18:23.3 15,000 2:36.7 91 612 29 104
2:45.2 500 2:45.2 78 567 29 90
2:43.7 1,000 2:43.7 80 574 30 93
2:41.9 1,500 2:41.9 82 583 30 98
2:40.7 2,000 2:40.7 84 590 29 96
2:40.0 2,500 2:40.0 85 594 29 98
2:39.7 3,000 2:39.7 86 595 30 102
2:38.8 3,500 2:38.8 87 600 29 102
2:37.9 4,000 2:37.9 89 605 29 102
2:38.9 4,500 2:38.9 87 600 29 98
2:38.9 5,000 2:38.9 87 600 29 99
2:38.8 5,500 2:38.8 87 600 29 106
2:35.8 6,000 2:35.8 93 618 30 101
2:36.6 6,500 2:36.6 91 613 29 104
2:37.7 7,000 2:37.7 89 607 30 105
2:36.6 7,500 2:36.6 91 613 30 105
2:37.8 8,000 2:37.8 89 606 30 101
2:37.2 8,500 2:37.2 90 610 30 104
2:35.9 9,000 2:35.9 92 617 30 106
2:35.6 9,500 2:35.6 93 619 30 106
2:34.9 10,000 2:34.9 94 624 30 106
2:35.1 10,500 2:35.1 94 622 30 109
2:34.1 11,000 2:34.1 96 629 30 110
2:33.8 11,500 2:33.8 96 631 31 113
2:34.1 12,000 2:34.1 96 629 30 109
2:33.0 12,500 2:33.0 98 636 31 109
2:33.5 13,000 2:33.5 97 633 30 111
2:33.6 13,500 2:33.6 97 632 31 112
2:32.7 14,000 2:32.7 98 638 31 112
2:31.4 14,500 2:31.4 101 647 31 115
2:29.3 15,000 2:29.3 105 661 32 115

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Workout Graph

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