Allan Jansson 10000m row
10,000
Meters
49:46.0
Time
2:29.3
Pace
552
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 1504 |
| Drag Factor | 128 |
September 28, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.0 | 10,000 | 2:29.3 | 105 | 661 | 30 | 116 |
| 10:17.7 | 2,000 | 2:34.4 | 95 | 627 | 29 | 110 |
| 9:52.7 | 4,000 | 2:28.1 | 108 | 670 | 30 | 115 |
| 9:52.8 | 6,000 | 2:28.2 | 108 | 670 | 30 | 116 |
| 9:53.6 | 8,000 | 2:28.4 | 107 | 668 | 31 | 120 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 676 | 31 | 121 |
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Workout Graph
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