Allan Jansson 10000m row

10,000

Meters

50:17.1

Time

2:30.8

Pace

549

Calories

117

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate29
Stroke Count1490
Drag Factor126

October 16, 2025 22:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:17.1 10,000 2:30.8 102 650 29 117
10:24.9 2,000 2:36.2 92 615 29 113
10:09.9 4,000 2:32.4 99 639 29 117
9:55.3 6,000 2:28.8 106 665 30 118
9:56.4 8,000 2:29.1 106 663 30 116
9:50.6 10,000 2:27.6 109 674 30 124

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.