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Allan Jansson 15000m row

15,000

Meters

1:13:30.7

Time

2:27.0

Pace

836

Calories

117

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate29
Stroke Count2180
Drag Factor127

October 19, 2025 20:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:30.7 15,000 2:27.0 110 679 29 117
2:37.4 500 2:37.4 90 608 29 106
2:32.1 1,000 2:32.1 99 642 29 107
2:28.6 1,500 2:28.6 107 667 29 110
2:29.5 2,000 2:29.5 105 660 29 112
2:28.0 2,500 2:28.0 108 671 30 112
2:26.3 3,000 2:26.3 112 684 30 116
2:26.3 3,500 2:26.3 112 684 30 117
2:24.7 4,000 2:24.7 116 697 30 116
2:25.2 4,500 2:25.2 114 693 30 120
2:25.7 5,000 2:25.7 113 689 30 116
2:27.1 5,500 2:27.1 110 678 30 117
2:27.1 6,000 2:27.1 110 678 30 119
2:27.4 6,500 2:27.4 109 676 30 118
2:27.4 7,000 2:27.4 109 676 30 119
2:27.3 7,500 2:27.3 110 676 29 117
2:26.3 8,000 2:26.3 112 684 30 123
2:26.6 8,500 2:26.6 111 682 30 119
2:28.4 9,000 2:28.4 107 668 30 119
2:27.8 9,500 2:27.8 108 673 30 120
2:26.4 10,000 2:26.4 112 683 30 125
2:28.1 10,500 2:28.1 108 670 29 114
2:26.6 11,000 2:26.6 111 682 30 120
2:26.6 11,500 2:26.6 111 682 29 124
2:27.9 12,000 2:27.9 108 672 30 122
2:25.8 12,500 2:25.8 113 688 30 121
2:25.4 13,000 2:25.4 114 691 30 121
2:25.1 13,500 2:25.1 115 694 30 121
2:26.3 14,000 2:26.3 112 684 30 117
2:23.0 14,500 2:23.0 120 711 30 121
2:20.4 15,000 2:20.4 126 735 30 123

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Workout Graph

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