Allan Jansson 10000m row

10,000

Meters

49:47.7

Time

2:29.3

Pace

556

Calories

117

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate29
Stroke Count1480
Drag Factor126

October 20, 2025 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:47.7 10,000 2:29.3 105 661 29 117
10:01.3 2,000 2:30.3 103 654 30 114
9:42.8 4,000 2:25.7 113 689 30 117
10:27.7 6,000 2:36.9 91 611 28 112
9:50.3 8,000 2:27.5 109 674 30 120
9:45.6 10,000 2:26.4 112 683 30 124

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Workout Graph

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