Allan Jansson 10000m row

10,000

Meters

53:12.6

Time

2:39.6

Pace

532

Calories

106

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate29
Stroke Count1547
Drag Factor121

October 27, 2025 22:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:12.6 10,000 2:39.6 86 596 29 106
10:46.5 2,000 2:41.6 83 585 30 104
10:45.7 4,000 2:41.4 83 586 29 108
10:34.3 6,000 2:38.5 88 602 29 108
10:35.7 8,000 2:38.9 87 600 29 105
10:30.3 10,000 2:37.5 89 607 28 109

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Workout Graph

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