Allan Jansson 10000m row
10,000
Meters
49:02.7
Time
2:27.1
Pace
559
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 1513 |
| Drag Factor | 123 |
October 30, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.7 | 10,000 | 2:27.1 | 110 | 678 | 30 | 120 |
| 10:17.2 | 2,000 | 2:34.3 | 95 | 627 | 30 | 113 |
| 9:59.0 | 4,000 | 2:29.7 | 104 | 658 | 30 | 118 |
| 9:35.4 | 6,000 | 2:23.8 | 118 | 704 | 31 | 121 |
| 9:38.5 | 8,000 | 2:24.6 | 116 | 698 | 31 | 122 |
| 9:32.6 | 10,000 | 2:23.1 | 119 | 710 | 31 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.