Allan Jansson 21097m row
21,097
Meters
1:55:29.1
Time
2:44.2
Pace
1124
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 3308 |
| Drag Factor | 123 |
November 05, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55:29.1 | 21,097 | 2:44.2 | 79 | 571 | 1124 | 28 | 103 |
| 23:32.2 | 4,300 | 2:44.2 | 79 | 572 | 225 | 29 | 103 |
| 23:58.7 | 8,600 | 2:47.2 | 75 | 557 | 228 | 28 | 103 |
| 23:27.5 | 12,900 | 2:43.6 | 80 | 574 | 230 | 28 | 106 |
| 24:22.5 | 17,200 | 2:50.0 | 71 | 544 | 231 | 28 | 99 |
| 20:08.2 | 21,097 | 2:35.0 | 94 | 623 | 210 | 30 | 104 |
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Workout Graph
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