Allan Jansson 5000m row
5,000
Meters
26:37.4
Time
2:39.7
Pace
265
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 767 |
| Drag Factor | 124 |
November 10, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.4 | 5,000 | 2:39.7 | 86 | 595 | 28 | 103 |
| 5:25.3 | 1,000 | 2:42.6 | 81 | 579 | 29 | 107 |
| 5:21.6 | 2,000 | 2:40.8 | 84 | 589 | 29 | 103 |
| 5:17.2 | 3,000 | 2:38.6 | 88 | 601 | 29 | 104 |
| 5:18.3 | 4,000 | 2:39.1 | 87 | 598 | 29 | 102 |
| 5:14.9 | 5,000 | 2:37.4 | 90 | 608 | 29 | 103 |
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Workout Graph
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