Allan Jansson 5000m row
5,000
Meters
26:42.5
Time
2:40.2
Pace
265
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 122 |
November 13, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.5 | 5,000 | 2:40.2 | 85 | 592 | 28 | 115 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 29 | 115 |
| 5:25.6 | 2,000 | 2:42.8 | 81 | 579 | 28 | 113 |
| 5:22.5 | 3,000 | 2:41.2 | 83 | 587 | 29 | 114 |
| 5:17.5 | 4,000 | 2:38.7 | 87 | 601 | 29 | 118 |
| 5:14.5 | 5,000 | 2:37.2 | 90 | 609 | 29 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.