Allan Jansson 5000m row
5,000
Meters
26:06.3
Time
2:36.6
Pace
268
Calories
102
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 766 |
| Drag Factor | 127 |
November 25, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.3 | 5,000 | 2:36.6 | 91 | 613 | 29 | 102 |
| 5:21.6 | 1,000 | 2:40.8 | 84 | 589 | 29 | 100 |
| 5:09.9 | 2,000 | 2:34.9 | 94 | 623 | 29 | 102 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 627 | 30 | 104 |
| 5:13.3 | 4,000 | 2:36.6 | 91 | 613 | 29 | 104 |
| 5:12.9 | 5,000 | 2:36.4 | 91 | 614 | 29 | 104 |
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Workout Graph
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