Allan Jansson 10000m row
10,000
Meters
48:55.7
Time
2:26.7
Pace
558
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 1515 |
| Drag Factor | 124 |
November 28, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.7 | 10,000 | 2:26.7 | 111 | 680 | 30 | 117 |
| 10:12.9 | 2,000 | 2:33.2 | 97 | 634 | 30 | 113 |
| 9:50.2 | 4,000 | 2:27.5 | 109 | 674 | 31 | 115 |
| 9:39.2 | 6,000 | 2:24.8 | 115 | 696 | 31 | 120 |
| 9:38.7 | 8,000 | 2:24.6 | 116 | 697 | 31 | 121 |
| 9:34.6 | 10,000 | 2:23.6 | 118 | 706 | 31 | 120 |
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Workout Graph
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