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Allan Jansson 15000m row

15,000

Meters

1:13:27.0

Time

2:26.9

Pace

836

Calories

110

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate31
Stroke Count2329
Drag Factor125

December 05, 2025 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:27.0 15,000 2:26.9 110 679 836 31 110
2:38.1 500 2:38.1 89 604 27 30 99
2:33.9 1,000 2:33.9 96 630 27 31 96
2:31.8 1,500 2:31.8 100 644 27 31 99
2:31.2 2,000 2:31.2 101 648 27 31 103
2:28.5 2,500 2:28.5 107 667 28 32 103
2:27.1 3,000 2:27.1 110 678 28 31 107
2:25.9 3,500 2:25.9 113 687 28 32 105
2:25.4 4,000 2:25.4 114 691 28 32 110
2:24.1 4,500 2:24.1 117 702 28 32 109
2:22.5 5,000 2:22.5 121 716 28 32 114
2:23.6 5,500 2:23.6 118 706 29 33 113
2:25.0 6,000 2:25.0 115 695 28 32 111
2:24.0 6,500 2:24.0 117 703 28 32 113
2:25.2 7,000 2:25.2 114 693 28 32 111
2:25.4 7,500 2:25.4 114 691 28 32 115
2:24.4 8,000 2:24.4 116 700 28 32 113
2:25.7 8,500 2:25.7 113 689 28 33 114
2:25.4 9,000 2:25.4 114 691 28 32 114
2:25.5 9,500 2:25.5 114 691 29 32 114
2:26.4 10,000 2:26.4 112 683 27 32 112
2:26.4 10,500 2:26.4 112 683 28 32 112
2:27.3 11,000 2:27.3 110 676 28 33 114
2:25.8 11,500 2:25.8 113 688 28 32 116
2:26.6 12,000 2:26.6 111 682 28 32 113
2:27.2 12,500 2:27.2 110 677 28 32 114
2:28.3 13,000 2:28.3 107 669 27 32 115
2:28.3 13,500 2:28.3 107 669 28 32 115
2:26.0 14,000 2:26.0 112 687 28 31 117
2:26.1 14,500 2:26.1 112 686 28 31 113
2:26.1 15,000 2:26.1 112 686 28 31 113

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Workout Graph

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