Allan Jansson 10000m row
10,000
Meters
50:56.0
Time
2:32.8
Pace
544
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 1547 |
| Drag Factor | 124 |
January 13, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:56.0 | 10,000 | 2:32.8 | 98 | 637 | 544 | 30 | 115 |
| 10:36.7 | 2,000 | 2:39.1 | 87 | 598 | 106 | 30 | 104 |
| 10:15.5 | 4,000 | 2:33.8 | 96 | 630 | 108 | 30 | 114 |
| 10:06.1 | 6,000 | 2:31.5 | 101 | 646 | 110 | 31 | 118 |
| 10:00.6 | 8,000 | 2:30.1 | 103 | 655 | 109 | 31 | 120 |
| 9:57.1 | 10,000 | 2:29.2 | 105 | 662 | 111 | 31 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.