Allan Jansson 10000m row
10,000
Meters
49:34.0
Time
2:28.7
Pace
553
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 1594 |
| Drag Factor | 121 |
January 27, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:34.0 | 10,000 | 2:28.7 | 106 | 666 | 553 | 31 |
| 10:23.2 | 2,000 | 2:35.8 | 93 | 618 | 108 | 31 |
| 9:55.4 | 4,000 | 2:28.8 | 106 | 665 | 110 | 32 |
| 9:48.6 | 6,000 | 2:27.1 | 110 | 678 | 111 | 33 |
| 9:46.4 | 8,000 | 2:26.6 | 111 | 682 | 112 | 32 |
| 9:40.4 | 10,000 | 2:25.1 | 115 | 694 | 112 | 32 |
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Workout Graph
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