Allan Jansson 10000m row
10,000
Meters
50:27.6
Time
2:31.3
Pace
546
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 1574 |
| Drag Factor | 127 |
February 03, 2026 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:27.6 | 10,000 | 2:31.3 | 101 | 647 | 546 | 31 | 115 |
| 10:15.4 | 2,000 | 2:33.8 | 96 | 630 | 108 | 31 | 110 |
| 10:08.2 | 4,000 | 2:32.0 | 100 | 642 | 109 | 32 | 113 |
| 10:04.6 | 6,000 | 2:31.1 | 101 | 648 | 109 | 31 | 119 |
| 10:01.7 | 8,000 | 2:30.4 | 103 | 653 | 110 | 31 | 115 |
| 9:57.7 | 10,000 | 2:29.4 | 105 | 661 | 110 | 31 | 119 |
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Workout Graph
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