Allan Jansson 10000m row
10,000
Meters
53:57.1
Time
2:41.8
Pace
527
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 1602 |
| Drag Factor | 123 |
February 04, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:57.1 | 10,000 | 2:41.8 | 83 | 584 | 527 | 29 | 107 |
| 10:51.6 | 2,000 | 2:42.9 | 81 | 578 | 105 | 30 | 106 |
| 10:51.6 | 4,000 | 2:42.9 | 81 | 578 | 105 | 30 | 106 |
| 10:46.5 | 6,000 | 2:41.6 | 83 | 585 | 105 | 30 | 109 |
| 10:45.4 | 8,000 | 2:41.3 | 83 | 586 | 106 | 30 | 106 |
| 10:41.9 | 10,000 | 2:40.4 | 85 | 591 | 106 | 29 | 110 |
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Workout Graph
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