Allan Jansson 10000m row
10,000
Meters
50:50.8
Time
2:32.5
Pace
544
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 1547 |
| Drag Factor | 123 |
February 09, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:50.8 | 10,000 | 2:32.5 | 99 | 639 | 544 | 30 | 111 |
| 10:36.0 | 2,000 | 2:39.0 | 87 | 599 | 106 | 30 | 105 |
| 10:05.9 | 4,000 | 2:31.4 | 101 | 646 | 110 | 31 | 111 |
| 10:00.8 | 6,000 | 2:30.2 | 103 | 655 | 109 | 31 | 113 |
| 10:05.6 | 8,000 | 2:31.4 | 101 | 647 | 110 | 31 | 113 |
| 10:02.5 | 10,000 | 2:30.6 | 102 | 652 | 109 | 30 | 113 |
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Workout Graph
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